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![Jump Rope Training - Off Step Variation [Bloom to Fit] - YouTube](https://i.ytimg.com/vi/rrQH44KFafI/maxresdefault.jpg "Jump Rope Training - Off Step Variation [Bloom to Fit] - YouTube")
Jump Rope Training - Off Step Variation [Bloom to Fit] - YouTube
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Jump Rope DXB - 🔥 WOW - Workout of the Week🔥 #getfit 👇 👇 👇 🔥 Jump HIIT Routine: 4 Cycles x 7 sets 45 seconds ON / 15 seconds OFF #F45
